Want to efficiently put yourself in someone else’s shoes? Try taking a deep breath. That’s because this new study has found that people who are better at being more physically aware of themselves through meditation or mindfulness are more empathetic and understanding of others. According to these researchers from the
The post Did You Know Breathing Deeply Can Boost Your Empathy? appeared first on Good News Network.
from Good News Network http://ift.tt/2qOjU61
via IFTTT
No comments:
Post a Comment