Thursday, 21 December 2017

How to Stay Calm When You Know You’ll Be Stressed

Title: How To Stay Calm When You Know You’ll Be Stressed The Lesson: We all know the effects of stress – an elevated heart rate, sweaty palms, and clouded thinking that won’t let us think efficiently. So is there any way to avoid losing our rationality when our brain starts stressing out? Notable Excerpt: “We all [...]

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