Wednesday, 2 January 2019

Give Yourself a ‘Dry January’ – You’ll Sleep Better, Save Money, and Lose Weight

These two new studies show that there may be a dozen different benefits to quitting drinking for a month – and they have a dramatic impact on your health.

The post Give Yourself a ‘Dry January’ – You’ll Sleep Better, Save Money, and Lose Weight appeared first on Good News Network.



from Good News Network http://bit.ly/2R4oJ9E
via IFTTT

No comments: