It’s well known that exercise boosts the brain as well as the body. Now it’s been found that the cognitive and physical benefits of a regular workout regimen are stronger when a protein shake is included as part of that routine. Researchers at the University of Illinois studied the effects of a 12-week exercise regimen […]
The post Study Says Combining a Daily Protein Shake With Exercise Doesn’t Just Make You Stronger, It Makes You Smarter Too appeared first on Good News Network.
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