General smartphone usage is a poor predictor of anxiety, depression, or stress say researchers, who advise caution when it comes to digital detoxes. The study published in Technology, Mind, and Behavior was led by Heather Shaw and Kristoffer Geyer from Lancaster University with colleagues from the universities of Bath and Lincoln. They measured the time spent on […]
The post New Study Shows Spending a Long Time on Your Phone Isn’t Bad for Your Mental Health appeared first on Good News Network.
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