Friday 19 November 2021

How the Mind Can Be ‘Trained Like a Muscle’ to Focus – Through 5 Simple, Daily Exercises

When people say “I get distracted easily,” what they’re really saying is, “I receive less of the absolute miracle that is “focus” than other people,” because when we consider the 10 million bytes of imagery data the eyes give the brain each second or the 6,000 spontaneous thoughts we have each day, it truly seems […]

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