A handful of walnuts three times a week is enough to boost attention and brain growth in secondary school kids, according to a new study of students in Spain. The nuts contain a type of omega-3 oil that is particularly beneficial to growing brains. Scientists who studied 700 kids aged 11-16 found the cognitive development […]
The post Just a Handful of Walnuts 3x Weekly Boosts Attention and Brain Growth in Adolescents, Especially Those With ADHD appeared first on Good News Network.
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