Sunday, 15 October 2023

Carrots Are Not the Only Good Food for Your Eyes – Eat Grapes If You’re Getting Older

Move over carrots: In a small new study, just a couple of handfuls of grapes per day for four months was enough to improve key markers of eye health in older adults This could be due to the fact that a lot of degeneration of the eyes is from oxidative stress—and grapes are high in […]

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