Tuesday, 27 July 2021

How The Philippines' Hidilyn Diaz Trained For Olympic Gold Without A Gym

Hidilyn Diaz of the Philippines lifts weights during a training session on May 21 in the Malaysian city of Malacca. She had been stuck in Malaysia because of the pandemic.

The weightlifter became an Olympic record holder and the first gold medalist in Philippines history. But her training journey to get to Tokyo was anything but average.

(Image credit: Mohd Rasfan/AFP via Getty Images)



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