Wednesday, 28 July 2021

You Don't Have To Be An Olympian To Prioritize Your Mental Health

Things like anxiety and depression can affect everyone. These six Life Kit episodes can help you on your way.

You don't need a gold medal to justify putting your mental health first. Whether you or someone you know is struggling, NPR's Life Kit has a few ways for you to focus on your mental wellbeing.

(Image credit: We Are/Getty Images;NPR)



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