A five-minute breathing exercise that you can do while watching television can lower your blood pressure as much as medication, according to a new small study. Described as “strength training for your breathing muscles”, it uses a hand-held medical device that provides resistance as a person inhales through a tube. Scientists say it can lower […]
The post Breathing With This Device for 5 Minutes May Lower Blood Pressure as Much as Exercise or Drugs: Study appeared first on Good News Network.
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