Friday, 13 August 2021

The Dual Beneficial Effect of Physical Activity in Depression Gets Confirmed By New Study

Physical activity does the brain good. For example, it fosters its ability to change and adapt. The dual beneficial effect of physical activity in depression is confirmed by a study at Ruhr-Universität Bochum: not only does it reduce depressive symptoms—which you may have already guessed. Perhaps more surprisingly, it also increases the brain’s ability to […]

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