Wednesday, 14 June 2023

8 Weeks of Lifestyle Changes Reduced Biological Age by 3 Years In Groundbreaking Proof-of-Concept Study

Reprinted with permission from World at Large, an independent news outlet covering conflict, travel, science, conservation, and health and fitness.   Published in April of last year, a study found that older men put on a relatively simple 8-week program were able to reduce their biological age by 3.2 years. It might be surprising to read, […]

The post 8 Weeks of Lifestyle Changes Reduced Biological Age by 3 Years In Groundbreaking Proof-of-Concept Study appeared first on Good News Network.



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