Dancing or going for brisk walks can slash the risk of diabetes by three quarters, according to a huge new study. Those who managed more than an hour of moderate-to-vigorous exercise per day were 74 percent less likely to be diagnosed, compared to sedentary peers. The protection even applied to genetically-predisposed patients when the disease […]
The post Dancing or Brisk Walks Can Slash Diabetes Risk By 74% –Even When it Runs in the Family appeared first on Good News Network.
from Good News Network https://ift.tt/z9njHvF
via IFTTT
No comments:
Post a Comment