Good cardiovascular health can knock six years off your biological age, says a team from Columbia University Medical Center in New York City The researchers tested the American Heart Association’s Essential 8 checklist and the effects of sticking to it. To take care of the heart and blood vessels, which are linked to many diseases, […]
The post Good Cardiovascular Habits Can Knock 6 Years off Your Biological Age: New Study appeared first on Good News Network.
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