140 years ago today, Joseph Pilates, the German-American physical trainer who leant his last name to one of the most popular forms of exercise in the West was born. Pilates came to believe that the “modern” lifestyle, bad posture, and inefficient breathing lay at the roots of poor health. He ultimately devised a series of […]
The post Good News in History, December 9 appeared first on Good News Network.
from Good News Network https://ift.tt/Z91RqVM
via IFTTT
No comments:
Post a Comment