Monday, 18 December 2023

How Zinc Helps You Fight Off Infections, Including Colds

(Originally published by Knowable Magazine) Walk down the cold-remedy aisle of almost any pharmacy and you’ll see a shelf full of zinc supplements. Clearly, people must be worried that they’re not getting enough zinc—a nutrient often touted for its ability to quash the common cold and other respiratory illnesses. But do many of us really […]

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